Unusual dishes that you should try
The Murmansk Region is not only a journey for the northern Lights and extreme sports, but also a journey of taste. Fresh meat, fish, northern berries, herbs and unusual dishes made from them. We have selected the most unusual and colorful items from the menu of local restaurants and authentic cafes.When going to Murmansk, be sure to take our list with you, so that the journey will sparkle with new facets.
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Рестораны Мурманска
Sea delicacies
where do you need to try the gifts of the sea? That's right, in one of the most maritime regions of Russia! Traditional Sami and Pomor cuisine has always been based on authentic products.
Scallops, mussels, Kamchatka crab (do not be confused by the name, this kind of crab has long lived in the local waters), sea urchin caviar and many, many different fish: from cod to flounder and salmon.
And delicacies are served with a side dish of berry puree or caviar
Meat, lots of meat
Venison. Elk. Steak. Barbecue. Stroganin. Difficult to make a choice? Many restaurants offer a tasting set on the menu.
Pomeranian and Arctic ear with crab
To visit the north and not taste the fish soup is an official gastronomic crime! The hot soup includes the freshest fish of one or several varieties, scallops, shrimps and sometimes even Kamchatka crab. The fish soup can be creamy, with fresh green leaves, cloudberries, prepared according to the best recipes of the brand chef, or it can be the simplest: on the water with one type of fish, but served in a pot, on a hike and after a long walk. Both the one and the other option is insanely tasty and colorful!
The heart of a deer
As the name of a mystical film, this dish excites the minds and taste buds of visitors to the north. Deer meat in the region can be found in various dishes: from stroganin to steaks, but, you must admit, to taste the very heart - there is something in this. Gourmets will appreciate the serving with lingonberries and boletus.
Pies and pies
... with mushrooms, berries, fish, open and closed, cooked in a traditional oven. Pay attention to local fishmongers. This traditional dish is fish (of one or more varieties) baked in a dough in a special way. Classic fishmongers with cod and halibut. Do you want something sweet? Don't pass up cloudberry or lingonberry tarts.
Tincture berries in the North
Strong and aromatic liqueurs with cloudberry, cranberry, lingonberry and crowberry are ideal to end an active day and a hearty dinner. And especially in winter, and especially after hunting for the northern lights. Ask in local bars for clean or cocktails.
unusual street food
How about a venison burger with cranberry jam? Or maybe you want to try the lichen chips? Also, local brand chefs are ready to offer interesting interpretations of desserts: tiramisu with blueberries, ice cream with pine nuts and cloudberries, blueberry puree and others.
Local establishments surprise with unexpected recipes for familiar dishes and always try to prepare something new for guests.
Northern berry jam and sauces
- The homemade cloudberry, cranberry, lingonberry and blueberry jam will surely delight guests of the region. We advise you not only to try with tea, but also to bring a couple of cans home for souvenirs to your loved ones.
- For those who love the Arctic cuisine, we recommend trying berry sauces, which will be a great addition to venison dishes.
Forest Tea
- And speaking of tea, one cannot fail to mention the stunning collection of local herbs and berries, which not only warm, but also have a healing effect. Pay attention to the tea list in restaurants, but be warned: it will be difficult to choose.
- The collection is based on willow tea or lingonberry leaves, specially prepared to warm you on cold winter evenings. And most importantly, this drink is incredibly healthy and delicious!
Travel Tips
- If you are planning to arrange a gastronomic trip for yourself to the Murmansk region, you should choose the establishments in advance and book a table: there may not be places in the tourist season.
- In restaurants, pay attention to the Arctic cuisine menu sections. It is there that all the most amazing dishes are collected. But don't ignore the main menu either. Sometimes what seems familiar to the locals can be very interesting for a tourist.
- Have a conversation. Sometimes the most authentic cuisine is from local grandmothers, and the most delicious jam is from spontaneous markets.
- Take a closer look at full-fledged food tours and festivals. Accompanied by an experienced guide, the choice will be easier, and the trip will be tastier and more informative.
- Be sure to visit the participants of the federal project "Gastronomic Map of Russia" and enjoy your meal!
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